{"product_id":"9781608689538","title":"Zen Caregiving","description":"\u003cstrong\u003ePractical advice, emotional support, and a path to spiritual solace\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e One in five American adults is now a caregiver. And many have found themselves unprepared for this difficult and emotionally taxing task. As a caregiver himself, and executive director of Zen Caregiving Project, Roy Remer was inspired to write \u003cem\u003eZen Caregiving\u003c\/em\u003e to help support the emotional burden many caregivers experience and to augment this essential component of our healthcare system. This motivational, therapeutic, and practical book covers:\u003cbr\u003e \u003cbr\u003e • the four components of the Zen Caregiving approach — mindfulness, compassion, loss literacy, and self-care\u003cbr\u003e • tools for expanding compassion, avoiding burnout, and finding comfort\u003cbr\u003e • the value of grieving and processing loss\u003cbr\u003e • advice for preparing medical directives and end-of-life arrangements\u003cbr\u003e • how to create intimacy with oneself to prioritize self-care, one breath at a time\u003cbr\u003e \u003cbr\u003e","brand":"Raincoast","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":50100926742767,"sku":"9781608689538","price":30.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/3877\/7237\/files\/BNCImageAPI_7928051b-51e6-4f46-a992-70cd625c863d.jpg?v=1783108359","url":"https:\/\/www.entershinebookshop.ca\/products\/9781608689538","provider":"Entershine Bookshop","version":"1.0","type":"link"}